![]() That's why every successful weight management program suggests that you keep a food diary and/or an activity log. It's simple - the more consistently you track your food intake, the more likely you are to lose weight. Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. So put away your credit card - you'll never have to pay a cent. And best of all, you can signup for free, no strings attached. But with a membership to, you'll get the tools you need to successfully take weight off - and keep it off. ![]() Integration with wearable fitness devices would be pretty cool but fitness/exercise apps have become so specialized that it is probably more practical to use one of those apps to track a user’s fitness activity.Lose Weight with - for FREE! Also an athlete can choose to give permission to certain key people to view, comment and rate their eating habits based on the pictures of the food they are eating. Love the ability to create a team challenge and use peer motivation as a means to improve an athlete’s eating habits. It provides a variety of foods to eat based on an individual’s weight management goals and caloric demands. Its primary purpose is to create a team challenge and encourage group competition and engagement but it can still be used by an individual. An app designed specifically for athletes, however it has a lot of cross over use for anyone looking to track and log their eating habits with guidance from customized meal plans.
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